Welcome to Brad's Healthy Lifestyle. Living a healthy lifestyle has been one of my passions. This website was conceived with the intention of providing powerful, easy-to-use health and wellness information for anyone interested in improved the quality of their health, whether you are a health professional, lay person, amateur or professional athlete. I have been searching 30 years for optimal health, and have been everywhere on the spectrum of health; from the low of not being able to get out of bed in the morning, to being a healthy surfer and meditator.

My life has been blessed to have been associated with healers, therapists, doctors, health organizations, schools and other unique individuals who all contributed to the information on this website. My unique association with the Sanoviv Medical Center and Usana Health Sciences allows me to offer state of the art health education articles from these organizations and some associated medical professionals. Cancer, diabetes and other degenerative diseases run in my family. I have chosen to be very proactive in my lifestyle by including healthy food choices, supplementation, physical activity and spirituality. I invite you to do the same and to learn from others who have achieved a high-quality, healthy life.

Brad's Healthy Lifestyle Table of Contents