Fibromyalgia: A Guide To Healing
“There are now over 9 million people in the United States alone that have been diagnosed with fibromyalgia or chronic fatigue. The hallmark symptoms are total body pain, fatigue, and non-restful sleep. One of the most frequent diagnoses I find made in these patients is depression. Their problem is what I refer to as an immunological depression. They just don't have enough energy to accomplish the goals they need to accomplish in their everyday lives. This leads to an immunological depression and discouragement. As they improve with the treatment and support I recommend, I hear over and over from my patients that they are no longer depressed.” Dr. Ray Strand's article on Fibromyalgia, Part 1 In this article, Dr. Strand discusses in more detail what he believes is the underlying cause of fibromyalgia and chronic fatigue. Dr. Ray Strand's article, Part 2 “The most important step for my patients to regain their health is an aggressive nutritional supplementation program.”In this article, Dr Strand talks about his specific nutritional recommendations of antioxidants (i.e. grape seed extract, co-q 10), vitamins, minerals and essential fatty acids, along with lifestyle modifications (i.e. stress management, exercise, diet). Dr. Ray Strand's article, Part 3 RETURN TO HOME PAGE  Custom Search
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