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   <title>Brad&#39;s Health Blog</title>
   <link>http://www.brads-healthy-lifestyle.com/healthy-lifestyle-blog.html</link>
   <description>Brad&#39;s Healthy Lifestyle Blog includes health updates, new health article inclusions and updates from related blogs.</description>
   <language>en-us</language>
   <category domain = "http://www.brads-healthy-lifestyle.com/healthy-lifestyle-blog.html#">healthy lifestyle</category>
   <pubDate>Tue, 02 Feb 2010 01:31:53 GMT</pubDate>
   <lastBuildDate>Tue, 02 Feb 2010 01:31:53 GMT</lastBuildDate>
   <copyright>brads-healthy-lifestyle.com</copyright>
   <item>
    <title>Feb 2, Resources</title>
    <link>http://www.brads-healthy-lifestyle.com/health_resources.html</link>
    <description>Other quality websites with health information or other resources I felt you couldn&#39;t live without.</description>
    <pubDate>Tue, 02 Feb 2010 01:31:48 GMT</pubDate>
   </item>
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    <title>Jan 7, Maintaining Healthy Blood Pressure</title>
    <link>http://www.brads-healthy-lifestyle.com/blood_pressure.html</link>
    <description>What vitamins and minerals help maintain healthy blood pressure?</description>
    <pubDate>Thu, 07 Jan 2010 01:28:32 GMT</pubDate>
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    <title>Dec 29, Supplements, Comparison</title>
    <link>http://www.brads-healthy-lifestyle.com/supplements_comparison.html</link>
    <description>Is there a guideline for the comparison of multivitamin supplements?</description>
    <pubDate>Tue, 29 Dec 2009 22:09:11 GMT</pubDate>
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    <title>Dec 18, The Whole Body Medicine Model Of The Sanoviv Medical Institute</title>
    <link>http://www.brads-healthy-lifestyle.com/whole_body.html</link>
    <description>Discover Sanoviv&#39;s Whole Body Approach To Medicine</description>
    <pubDate>Fri, 18 Dec 2009 18:34:58 GMT</pubDate>
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    <title>Dec 18, The Difference in Supplements</title>
    <link>http://www.brads-healthy-lifestyle.com/supplements_difference.html</link>
    <description>What is the quality difference between supplements?</description>
    <pubDate>Fri, 18 Dec 2009 18:32:42 GMT</pubDate>
   </item>
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    <title>Dec 18, supplements, food, diet</title>
    <link>http://www.brads-healthy-lifestyle.com/supplements_food.html</link>
    <description>Do you really need supplements? Can you get all the nutrition you need from the food in your diet?</description>
    <pubDate>Fri, 18 Dec 2009 18:31:48 GMT</pubDate>
   </item>
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    <title>Dec 18, Are vitamins supplements safe?</title>
    <link>http://www.brads-healthy-lifestyle.com/supplements_safe.html</link>
    <description>Are vitamin supplements safe?</description>
    <pubDate>Fri, 18 Dec 2009 18:30:54 GMT</pubDate>
   </item>
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    <title>Dec 18, Swine Flu Shots</title>
    <link>http://www.brads-healthy-lifestyle.com/swine_flu.html</link>
    <description>Should you get a swine flu shot? Are they safe? Which delivery form is best?</description>
    <pubDate>Fri, 18 Dec 2009 18:30:08 GMT</pubDate>
   </item>
   <item>
    <title>Dec 18, Syndrome X, Diabetes, Insulin Resistance</title>
    <link>http://www.brads-healthy-lifestyle.com/Syndrome_X.html</link>
    <description>What is the relationship between Syndrome X, Diabetes and Insulin Resistance?</description>
    <pubDate>Fri, 18 Dec 2009 18:28:46 GMT</pubDate>
   </item>
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    <title>Dec 18, Tai Chi, Exercise and Health</title>
    <link>http://www.brads-healthy-lifestyle.com/tai_chi.html</link>
    <description>What is tai chi exercise? How is it different from Western exercises?</description>
    <pubDate>Fri, 18 Dec 2009 18:27:49 GMT</pubDate>
   </item>
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    <title>Dec 18, vitamin C, vitamin E</title>
    <link>http://www.brads-healthy-lifestyle.com/vitamin_C.html</link>
    <description>What do the latest studies tell us about the safety and effectiveness of vitamin C and vitamin E? Is there a role for these vitamins in preventing and treating cancers?</description>
    <pubDate>Fri, 18 Dec 2009 18:26:52 GMT</pubDate>
   </item>
   <item>
    <title>Dec 18, vitamin D, prohormone, parathyroid hormone</title>
    <link>http://www.brads-healthy-lifestyle.com/vitamin_D.html</link>
    <description>What is vitamin D? How much do we need? How do we obtain it?</description>
    <pubDate>Fri, 18 Dec 2009 18:26:16 GMT</pubDate>
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    <title>Dec 18, Vitamin E deficiency</title>
    <link>http://www.brads-healthy-lifestyle.com/vitamin_E_deficiency.html</link>
    <description>Vitamin E deficiency:  A look at all that this amazing vitamin has to offer.</description>
    <pubDate>Fri, 18 Dec 2009 18:25:29 GMT</pubDate>
   </item>
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    <title>Dec 18, Weight-loss questions and answers</title>
    <link>http://www.brads-healthy-lifestyle.com/weight-loss.html</link>
    <description>Why don&#39;t weight-loss programs work? What does work? Some of the best articles to clarify this issue. Learn to eat healthy and lose weight naturally.</description>
    <pubDate>Fri, 18 Dec 2009 18:24:50 GMT</pubDate>
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    <title>Dec 18, Diabetes And Obesity, It Doesn&#39;t Have To Be</title>
    <link>http://www.brads-healthy-lifestyle.com/diabetes_obesity.html</link>
    <description>If you suffer from obesity, are you destined for diabetes?</description>
    <pubDate>Fri, 18 Dec 2009 18:10:04 GMT</pubDate>
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    <title>Dec 18, Good Health Thanks to Supplements</title>
    <link>http://www.brads-healthy-lifestyle.com/good-health-thanks-to-supplements.html</link>
    <description>I am extremely grateful for the much improved health I now have as a result of the high quality supplements that I take. I grew up with  allergies and</description>
    <pubDate>Fri, 18 Dec 2009 18:07:08 GMT</pubDate>
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    <title>Dec 18, mortgage professional  enjoys vitality</title>
    <link>http://www.brads-healthy-lifestyle.com/mortgage-professional-enjoys-vitality.html</link>
    <description>I am 57 years old and I have been taking (high-quality, pharmaceutical-grade supplements) for 13 years now. Inspite of having a rampant history of</description>
    <pubDate>Fri, 18 Dec 2009 18:06:41 GMT</pubDate>
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    <title>Dec 18, I am grateful for cellular nutrition</title>
    <link>http://www.brads-healthy-lifestyle.com/i-am-grateful-for-cellular-nutrition.html</link>
    <description>About 14 years ago, I was introduced to (pharmaceutical-grade) vitamins.  At the time, I had a cyst on my right wrist since childhood.  At the age of</description>
    <pubDate>Fri, 18 Dec 2009 18:05:37 GMT</pubDate>
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    <title>Dec 18, I stop osteoporosis dead in its&#39; tracks</title>
    <link>http://www.brads-healthy-lifestyle.com/i-stop-osteoporosis-dead-in-its-tracks.html</link>
    <description>After 5 years on (pharmaceutical-grade) supplements I got a bone density scan this year and I have stopped the osteoporosis that had shown up on my</description>
    <pubDate>Fri, 18 Dec 2009 18:03:51 GMT</pubDate>
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    <title>Dec 18, Healthier at 30, Than I Was at 20!</title>
    <link>http://www.brads-healthy-lifestyle.com/healthier-at-30-than-i-was-at-20.html</link>
    <description>I started using (high-quality, pharmaceutical grade) supplements when I was 24years old. I had suffered from eczema, asthma, allergies and caught</description>
    <pubDate>Fri, 18 Dec 2009 18:03:10 GMT</pubDate>
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    <title>Dec 18, No more anemia, no more variscose vein pain with usana</title>
    <link>http://www.brads-healthy-lifestyle.com/no-more-anemia-no-more-variscose-vein-pain-with-usana.html</link>
    <description>Hi, Since very little.. i deal with my health issues, 2 mo. old with Broncopneumonia, then later recurring anemia, arthritis in my hand knuckles,</description>
    <pubDate>Fri, 18 Dec 2009 18:02:06 GMT</pubDate>
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    <title>Dec 18, More energy, feeling younger  and I am only 57!!</title>
    <link>http://www.brads-healthy-lifestyle.com/more-energy-feeling-younger-and-i-am-only-57.html</link>
    <description>I started taking supplements way back in 2000.  At that stage I had no idea what the value was of taking high quality supplements.   I had always had</description>
    <pubDate>Fri, 18 Dec 2009 18:00:37 GMT</pubDate>
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    <title>Dec 18, How Vitamins have helped my family.</title>
    <link>http://www.brads-healthy-lifestyle.com/how-vitamins-have-helped-my-family.html</link>
    <description>I am a Marriage and Family Therapist, and Certified Life Coach, who has a 12 year old son with Aspergers. He was diagnosed three years ago, so I had</description>
    <pubDate>Fri, 18 Dec 2009 17:59:37 GMT</pubDate>
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    <title>Nov 19, Nutritional supplements and health from a scientific perspective</title>
    <link>http://www.brads-healthy-lifestyle.com/nutritional_supplements.html</link>
    <description>Can nutritional supplements be scientifically proven to benefit health?</description>
    <pubDate>Thu, 19 Nov 2009 21:02:30 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Health Supplements and Lifestyle</title>
    <link>http://www.brads-healthy-lifestyle.com/health_supplements.html</link>
    <description>What are the benefits of health supplements? Why can&#39;t you get everything you need from a healthy diet? What lifestyle benefits will you notice?</description>
    <pubDate>Thu, 19 Nov 2009 21:01:51 GMT</pubDate>
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    <title>Nov 19, Consuming Essential Fats for Good Health</title>
    <link>http://www.brads-healthy-lifestyle.com/fats_Strand.html</link>
    <description>Why are essential fats so good for your health? An in-depth article by Dr. Ray Strand</description>
    <pubDate>Thu, 19 Nov 2009 21:00:47 GMT</pubDate>
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    <title>Nov 19, CoQ10 supplement and your health</title>
    <link>http://www.brads-healthy-lifestyle.com/coQ10.html</link>
    <description>Should you be taking the supplement CoQ10? For what conditons? In what amount?</description>
    <pubDate>Thu, 19 Nov 2009 21:00:10 GMT</pubDate>
   </item>
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    <title>Nov 19, Antioxidants, Cancer, and Diabetes</title>
    <link>http://www.brads-healthy-lifestyle.com/antioxidants.html</link>
    <description>Can supplements and antioxidants aid in the treatment of cancer and diabetes?</description>
    <pubDate>Thu, 19 Nov 2009 20:59:08 GMT</pubDate>
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    <title>Oct 20, Sanoviv testimonials</title>
    <link>http://www.brads-healthy-lifestyle.com/sanoviv_testimonials.html</link>
    <description>Various Sanoviv testimonials from patients who have been treated for cancers and degenerative diseases.</description>
    <pubDate>Tue, 20 Oct 2009 15:48:41 GMT</pubDate>
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    <title>Oct 19, Nutritional supplements for disease prevention and health maintainance.</title>
    <link>http://www.brads-healthy-lifestyle.com/supplements.html</link>
    <description>Nutritional supplements can be very confusing. What to take? How much? Which manufacturer?  These articles take away the confusion and make a complicated subject easy to understand.</description>
    <pubDate>Mon, 19 Oct 2009 23:16:50 GMT</pubDate>
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    <title>Oct 19, Type 2 Diabetes, Part II</title>
    <link>http://www.brads-healthy-lifestyle.com/type-2-diabetes-part-ii.html</link>
    <description>---Part II of Type 2 Diabetes---  The next afternoon, sitting in the lobby, surrounded by great art and views of the sea, I was tinkering with the</description>
    <pubDate>Mon, 19 Oct 2009 22:31:48 GMT</pubDate>
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    <title>Oct 19, My Sanoviv Experience: The Comprehensive Medical Program</title>
    <link>http://www.brads-healthy-lifestyle.com/my-sanoviv-experience-the-comprehensive-medical-program.html</link>
    <description>In 2004 I went to Sanoviv for a 2 week Comprehensive Medical Program. What an awesome experience. From the moment I arrived, I felt an overwhelming</description>
    <pubDate>Mon, 19 Oct 2009 22:30:48 GMT</pubDate>
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    <title>Oct 19, Sanoviv for Type 2 Diabetes, Part I</title>
    <link>http://www.brads-healthy-lifestyle.com/sanoviv-for-type-2-diabetes-part-i.html</link>
    <description> Sanoviv: A Place Worth Knowing, (whether you have Type 2 Diabetes or not)          Deb and I watched the Southwest Airlines plane taxi toward the</description>
    <pubDate>Mon, 19 Oct 2009 22:28:44 GMT</pubDate>
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    <title>Oct 19, Health Tune-Up</title>
    <link>http://www.brads-healthy-lifestyle.com/health-tuneup.html</link>
    <description>My first visit to Sanoviv in 2004 was the beginning of me becoming all I could be. Fifty pounds overweight, depressed, not sleeping well...in short</description>
    <pubDate>Mon, 19 Oct 2009 21:59:25 GMT</pubDate>
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    <title>Oct 19, Autoimmune disease</title>
    <link>http://www.brads-healthy-lifestyle.com/autoimmune-disease.html</link>
    <description>Im a survivor of Lupus which is a very debilitating and life-threatening autoimmune disease which caused me to be constantly in pain, inflamed and</description>
    <pubDate>Mon, 19 Oct 2009 21:57:17 GMT</pubDate>
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    <title>Oct 10, Psychocalisthenics exercise system</title>
    <link>http://www.brads-healthy-lifestyle.com/psychocalisthenics.html</link>
    <description>The Psychocalisthenics exercise system developed by Oscar Ichazo</description>
    <pubDate>Sat, 10 Oct 2009 16:55:58 GMT</pubDate>
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    <title>Aug 25, Healthy Lifestyle  Choices Make A Difference</title>
    <link>http://www.brads-healthy-lifestyle.com/index.html</link>
    <description>Cutting-edge information on preventative health including healthy lifestyle choices, supplementation, healthy food choices and exercise.</description>
    <pubDate>Tue, 25 Aug 2009 13:17:03 GMT</pubDate>
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    <title>Aug 25, About me</title>
    <link>http://www.brads-healthy-lifestyle.com/about_me.html</link>
    <description>About me: learn about my healthy lifestyle and how I got here.</description>
    <pubDate>Tue, 25 Aug 2009 13:13:19 GMT</pubDate>
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    <title>Aug 25, Sitesearch for Health Articles</title>
    <link>http://www.brads-healthy-lifestyle.com/sitesearch.html</link>
    <description>Sitesearch is a searching tool to find something specific on this site within any of the health articles, such as &quot;free radicals&quot; or &quot;antioxidants&quot;.</description>
    <pubDate>Tue, 25 Aug 2009 13:09:37 GMT</pubDate>
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    <title>Aug 25, Site  Map: Navigation Page</title>
    <link>http://www.brads-healthy-lifestyle.com/Healthy_Site_Map.html</link>
    <description>Site map: Browse Brad&#39;s Healthy Lifestyle according to authors or subjects.</description>
    <pubDate>Tue, 25 Aug 2009 13:07:07 GMT</pubDate>
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    <title>Aug 25, 5-Pillar video</title>
    <link>http://www.brads-healthy-lifestyle.com/health_video.html</link>
    <description>How to live a healthy, financially free,  life video.</description>
    <pubDate>Tue, 25 Aug 2009 13:00:37 GMT</pubDate>
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    <title>Aug 25, Brad&#39;s Health Store</title>
    <link>http://www.brads-healthy-lifestyle.com/health_store.html</link>
    <description>Health store with books, equipment and supplies</description>
    <pubDate>Tue, 25 Aug 2009 12:57:03 GMT</pubDate>
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    <title>Aug 25, Privacy Policy</title>
    <link>http://www.brads-healthy-lifestyle.com/privacy_policy.html</link>
    <description>Privacy Policy for Brad&#39;s Healthy Lifestyle</description>
    <pubDate>Tue, 25 Aug 2009 12:54:09 GMT</pubDate>
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    <title>Aug 25, Nature photos</title>
    <link>http://www.brads-healthy-lifestyle.com/nature_photos.html</link>
    <description>some of my personal photos in nature.</description>
    <pubDate>Tue, 25 Aug 2009 12:52:17 GMT</pubDate>
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    <title>Aug 2, Sanoviv Medical Institute</title>
    <link>http://www.brads-healthy-lifestyle.com/sanoviv.html</link>
    <description>Sanoviv Medical Center for alternative and complementary health care. Located on the Pacific coast in Baja California, just an hour below the border at San Diego, Sanoviv is a model healing center </description>
    <pubDate>Sun, 02 Aug 2009 22:01:51 GMT</pubDate>
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    <title>Jul 9, Store Added</title>
    <link>http://www.brads-healthy-lifestyle.com/store.html</link>
    <description>New health store with targeted items for: anti-aging, supplements, cook books, health books, exercise equipment and more</description>
    <pubDate>Thu, 09 Jul 2009 01:37:32 GMT</pubDate>
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    <title>Jun 19, Functional medicine at Sanoviv</title>
    <link>http://www.brads-healthy-lifestyle.com/functional_medicine.html</link>
    <description>Where is Functional Medicine being applied? How is the Institite of Functional Medicine partnered up with the Sanoviv Medical Institute?</description>
    <pubDate>Fri, 19 Jun 2009 01:15:36 GMT</pubDate>
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    <title>Jun 18, How can we best protect our family using nutrition and common sense?</title>
    <link>http://www.brads-healthy-lifestyle.com/protect.html</link>
    <description>What ten actions can we adopt to best  protect our family from unhealthy aging using nutrition and common sense?</description>
    <pubDate>Thu, 18 Jun 2009 17:57:21 GMT</pubDate>
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    <title>Jun 18, Insulin Resistance and Diabetes</title>
    <link>http://www.brads-healthy-lifestyle.com/insulin_resistance.html</link>
    <description>The New Epidemic of Insulin Resistance and Type II Diabetes</description>
    <pubDate>Thu, 18 Jun 2009 15:42:55 GMT</pubDate>
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    <title>Jun 18, Biological Dentistry at Sanoviv</title>
    <link>http://www.brads-healthy-lifestyle.com/biological_dentistry.html</link>
    <description>What is biological dentistry, also know as bio-dentistry? Is it right for you? Where can you have the procedures done for a reasonable price?</description>
    <pubDate>Thu, 18 Jun 2009 13:44:02 GMT</pubDate>
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