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   <title>Brad&#39;s Health Blog</title>
   <link>http://www.brads-healthy-lifestyle.com/healthy-lifestyle-blog.html</link>
   <description>Brad&#39;s Healthy Lifestyle Blog includes health updates, new health article inclusions and updates from related blogs.</description>
   <language>en-us</language>
   <category domain = "http://www.brads-healthy-lifestyle.com/healthy-lifestyle-blog.html#">healthy lifestyle</category>
   <pubDate>Tue, 04 May 2010 22:30:55 GMT</pubDate>
   <lastBuildDate>Tue, 04 May 2010 22:30:55 GMT</lastBuildDate>
   <copyright>brads-healthy-lifestyle.com</copyright>
   <item>
    <title>Apr 26, Nutritional supplements and health from a scientific perspective</title>
    <link>http://www.brads-healthy-lifestyle.com/nutritional_supplements.html</link>
    <description>Can nutritional supplements be scientifically proven to benefit health?</description>
    <pubDate>Mon, 26 Apr 2010 17:56:06 GMT</pubDate>
   </item>
   <item>
    <title>Apr 26, Health Supplements and Lifestyle</title>
    <link>http://www.brads-healthy-lifestyle.com/health_supplements.html</link>
    <description>What are the benefits of health supplements? Why can&#39;t you get everything you need from a healthy diet? What lifestyle benefits will you notice?</description>
    <pubDate>Mon, 26 Apr 2010 17:53:33 GMT</pubDate>
   </item>
   <item>
    <title>Apr 26, Consuming Essential Fats for Good Health</title>
    <link>http://www.brads-healthy-lifestyle.com/fats_Strand.html</link>
    <description>Why are essential fats so good for your health? An in-depth article by Dr. Ray Strand</description>
    <pubDate>Mon, 26 Apr 2010 17:51:45 GMT</pubDate>
   </item>
   <item>
    <title>Apr 26, CoQ10 supplement and your health</title>
    <link>http://www.brads-healthy-lifestyle.com/coQ10.html</link>
    <description>Should you be taking the supplement CoQ10? For what conditons? In what amount?</description>
    <pubDate>Mon, 26 Apr 2010 17:50:29 GMT</pubDate>
   </item>
   <item>
    <title>Apr 25, Skincare, Cosmetics and Your Skin</title>
    <link>http://www.brads-healthy-lifestyle.com/skincare.html</link>
    <description>Questions and Answers about skincare and your skin.</description>
    <pubDate>Sun, 25 Apr 2010 14:43:56 GMT</pubDate>
   </item>
   <item>
    <title>Apr 25, Preservatives in skin care and cosmetics</title>
    <link>http://www.brads-healthy-lifestyle.com/preservatives.html</link>
    <description>How safe are preservatives in skin care and cosmetics? What are the dangerous ones? What are the best natural cosmetics?</description>
    <pubDate>Sun, 25 Apr 2010 14:42:22 GMT</pubDate>
   </item>
   <item>
    <title>Apr 25, Natural Cosmetics</title>
    <link>http://www.brads-healthy-lifestyle.com/natural_cosmetics.html</link>
    <description>What are the natural cosmetics on the market? What impact will that have on your skin care?</description>
    <pubDate>Sun, 25 Apr 2010 14:40:37 GMT</pubDate>
   </item>
   <item>
    <title>Apr 25, Tai Chi, Exercise and Health</title>
    <link>http://www.brads-healthy-lifestyle.com/tai_chi.html</link>
    <description>What is tai chi exercise? How is it different from Western exercises?</description>
    <pubDate>Sun, 25 Apr 2010 14:39:08 GMT</pubDate>
   </item>
   <item>
    <title>Apr 25, Physical Fitness and Health</title>
    <link>http://www.brads-healthy-lifestyle.com/fitness.html</link>
    <description>How can I start a basic fitness program of physical activity to maintain my health?</description>
    <pubDate>Sun, 25 Apr 2010 14:37:52 GMT</pubDate>
   </item>
   <item>
    <title>Apr 25, Bouncing and Fitness</title>
    <link>http://www.brads-healthy-lifestyle.com/bouncing.html</link>
    <description>Is bouncing up and down the best exercise for the lymphatic system? </description>
    <pubDate>Sun, 25 Apr 2010 14:36:46 GMT</pubDate>
   </item>
   <item>
    <title>Apr 25, Dr Strand on Heart Disease and staying Healthy</title>
    <link>http://www.brads-healthy-lifestyle.com/heart_disease_Strand.html</link>
    <description>Listen to Dr Strand explain how you can stay healthy and prevent heart disease.</description>
    <pubDate>Sun, 25 Apr 2010 14:35:19 GMT</pubDate>
   </item>
   <item>
    <title>Apr 25, Heart Disease; Health and Lifestyle</title>
    <link>http://www.brads-healthy-lifestyle.com/heart_disease_lifestyle.html</link>
    <description>What are the guidelines to prevent Heart Disease? How important is maintaining good health and adopting healthy lifestyle choices?</description>
    <pubDate>Sun, 25 Apr 2010 14:32:05 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Soy, whey and nutrition</title>
    <link>http://www.brads-healthy-lifestyle.com/soy.html</link>
    <description>Which is better for you, soy or whey?</description>
    <pubDate>Fri, 23 Apr 2010 15:16:12 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Nutrition, health and lifestyle</title>
    <link>http://www.brads-healthy-lifestyle.com/nutrition.html</link>
    <description>How does cellular nutrition contribute to a healthy lifestyle?</description>
    <pubDate>Fri, 23 Apr 2010 15:14:19 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, The Mediterranean diet, nutrition and health</title>
    <link>http://www.brads-healthy-lifestyle.com/mediterranean_diet.html</link>
    <description>What is the Mediterranean diet? How important is proper  nutrition for health maintenance?</description>
    <pubDate>Fri, 23 Apr 2010 15:12:45 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Good Fats, Diet and Health</title>
    <link>http://www.brads-healthy-lifestyle.com/fats.html</link>
    <description>Are fats essential to our health? What are the good and bad fats?</description>
    <pubDate>Fri, 23 Apr 2010 15:11:11 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, diet, health, mediterranean</title>
    <link>http://www.brads-healthy-lifestyle.com/diet.html</link>
    <description>What are the basic concepts of the Mediterranean Diet? How does it benefit your health?</description>
    <pubDate>Fri, 23 Apr 2010 15:10:15 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Beverages; Nutrition and Energy</title>
    <link>http://www.brads-healthy-lifestyle.com/beverages.html</link>
    <description>What are the healthy beverages we should all be drinking? Which one&#39;s give us energy that aren&#39;t harmful to our bodies?</description>
    <pubDate>Fri, 23 Apr 2010 15:09:16 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, success, health, wealth</title>
    <link>http://www.brads-healthy-lifestyle.com/success.html</link>
    <description>How is you health impacted by your drive for success and wealth. Why is a balanced lifestyle the key?</description>
    <pubDate>Fri, 23 Apr 2010 15:07:21 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, The New IQ and Psychological Wellness </title>
    <link>http://www.brads-healthy-lifestyle.com/new_IQ.html</link>
    <description>What is the New IQ system of psychological wellness? Here it is directly from it&#39;s developer.</description>
    <pubDate>Fri, 23 Apr 2010 15:06:16 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, good medicine, well-being</title>
    <link>http://www.brads-healthy-lifestyle.com/good_medicine.html</link>
    <description>How does appreciation affect overall well-being? Why is it considered good medicine for everyone?</description>
    <pubDate>Fri, 23 Apr 2010 15:05:01 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, The Whole Body Medicine Model Of The Sanoviv Medical Institute</title>
    <link>http://www.brads-healthy-lifestyle.com/whole_body.html</link>
    <description>Discover Sanoviv&#39;s Whole Body Approach To Medicine</description>
    <pubDate>Fri, 23 Apr 2010 15:03:27 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Sanoviv testimonials</title>
    <link>http://www.brads-healthy-lifestyle.com/sanoviv_testimonials.html</link>
    <description>Various Sanoviv testimonials from patients who have been treated for cancers and degenerative diseases.</description>
    <pubDate>Fri, 23 Apr 2010 14:57:01 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Sanoviv: A Center For Complementary Medicine</title>
    <link>http://www.brads-healthy-lifestyle.com/sanoviv_medicine.html</link>
    <description>In this one-hour lecture you will discover more of the details of Sanoviv; it&#39;s founder, the program and the science.</description>
    <pubDate>Fri, 23 Apr 2010 14:56:00 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, About the Sanoviv Program</title>
    <link>http://www.brads-healthy-lifestyle.com/sanoviv_intro.html</link>
    <description>Learn about the Sanoviv Medical Center with it diagnostic programs and programs for those who need to heal from cancer or degenerative diseases.</description>
    <pubDate>Fri, 23 Apr 2010 14:55:00 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Functional medicine at Sanoviv</title>
    <link>http://www.brads-healthy-lifestyle.com/functional_medicine.html</link>
    <description>Where is Functional Medicine being applied? How is the Institite of Functional Medicine partnered up with the Sanoviv Medical Institute?</description>
    <pubDate>Fri, 23 Apr 2010 14:53:36 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Biological Dentistry at Sanoviv</title>
    <link>http://www.brads-healthy-lifestyle.com/biological_dentistry.html</link>
    <description>What is biological dentistry, also know as bio-dentistry? Is it right for you? Where can you have the procedures done for a reasonable price?</description>
    <pubDate>Fri, 23 Apr 2010 14:52:19 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Fibromyalgia, Fatigue &amp; Supplements </title>
    <link>http://www.brads-healthy-lifestyle.com/fibromyalgia_strand_3.html</link>
    <description>What is the exact recommended  protocol for using nutritional supplements to treat fatigue that accompanies  fibromyalgia?</description>
    <pubDate>Fri, 23 Apr 2010 14:51:02 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Fibromyalgia, Fatigue &amp; Supplements</title>
    <link>http://www.brads-healthy-lifestyle.com/fibromyalgia_strand.html</link>
    <description>What is fibromyalgia?  Can nutritional supplement relieve the associated fatigue? Which supplements and in what amounts? Is there scientific proof?</description>
    <pubDate>Fri, 23 Apr 2010 14:48:49 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Fibromyalgia and Oxidative Stress</title>
    <link>http://www.brads-healthy-lifestyle.com/fibromyalgia_fatigue.html</link>
    <description>How much of fibromyalgia is a result of oxidative stress? Once fibromyalgia has set in, does lowering oxidative stress reduce its symptoms?</description>
    <pubDate>Fri, 23 Apr 2010 14:46:45 GMT</pubDate>
   </item>
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    <title>Apr 23, Your weight and diabetes</title>
    <link>http://www.brads-healthy-lifestyle.com/weight.html</link>
    <description>How does your weight influence your chances to geting diabetes? What simple changes to your diet can you do right now to lower your risk?</description>
    <pubDate>Fri, 23 Apr 2010 04:26:44 GMT</pubDate>
   </item>
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    <title>Apr 23, Diet, weight loss and carbs</title>
    <link>http://www.brads-healthy-lifestyle.com/diet_weight_loss.html</link>
    <description>Is the low-carbs craze effective for weight loss? Is it the best diet plan?</description>
    <pubDate>Fri, 23 Apr 2010 04:24:29 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, The Diet Craze and Weight Loss</title>
    <link>http://www.brads-healthy-lifestyle.com/diet_craze.html</link>
    <description>Learn about the fraud of the diet craze. Don&#39;t become a sucker to another diet no matter how promising it sounds. </description>
    <pubDate>Fri, 23 Apr 2010 04:21:26 GMT</pubDate>
   </item>
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    <title>Apr 22, Serious Athletes and Energy Production</title>
    <link>http://www.brads-healthy-lifestyle.com/athletes_1.html</link>
    <description>What do Serious Athletes Need to Know About Energy Production Systems and Hormones For Optimal Performance?</description>
    <pubDate>Thu, 22 Apr 2010 19:15:54 GMT</pubDate>
   </item>
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    <title>Apr 22, Diabetes and Lifestyle Factors</title>
    <link>http://www.brads-healthy-lifestyle.com/diabetes_lifestyle.html</link>
    <description>What are the causes of diabetes? Can it be controlled or even cured?</description>
    <pubDate>Thu, 22 Apr 2010 00:41:39 GMT</pubDate>
   </item>
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    <title>Apr 22, Syndrome X, Diabetes, Insulin Resistance</title>
    <link>http://www.brads-healthy-lifestyle.com/Syndrome_X.html</link>
    <description>What is the relationship between Syndrome X, Diabetes and Insulin Resistance?</description>
    <pubDate>Thu, 22 Apr 2010 00:39:46 GMT</pubDate>
   </item>
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    <title>Apr 22, The Epidemic of Diabetes, Lifestyle and Nutrition choices</title>
    <link>http://www.brads-healthy-lifestyle.com/epidemic.html</link>
    <description>The Diabetes Epidemic and the health benefits of lifestyle and nutrition choices</description>
    <pubDate>Thu, 22 Apr 2010 00:36:30 GMT</pubDate>
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    <title>Apr 22, Diabetes And Obesity, It Doesn&#39;t Have To Be</title>
    <link>http://www.brads-healthy-lifestyle.com/diabetes_obesity.html</link>
    <description>If you suffer from obesity, are you destined for diabetes?</description>
    <pubDate>Thu, 22 Apr 2010 00:33:51 GMT</pubDate>
   </item>
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    <title>Apr 22, diabetes, metabolic syndrome, obesity</title>
    <link>http://www.brads-healthy-lifestyle.com/diabetes_metabolic_syndrome.html</link>
    <description>What is the connection between diabetes, the metabolic syndrome, and obesity?</description>
    <pubDate>Thu, 22 Apr 2010 00:31:56 GMT</pubDate>
   </item>
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    <title>Apr 21, Cancer, Antioxidants and Vegetables</title>
    <link>http://www.brads-healthy-lifestyle.com/cancer_vegetables.html</link>
    <description>Does eating your vegetables really lower your risk of getting cancer? How? Which vegetables are best?</description>
    <pubDate>Wed, 21 Apr 2010 16:50:46 GMT</pubDate>
   </item>
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    <title>Apr 21, Cancer and Tea</title>
    <link>http://www.brads-healthy-lifestyle.com/cancer_tea.html</link>
    <description>Can drinking tea help in the prevention of certain types of cancer? Which teas were tested? Which teas have been used traditionally?</description>
    <pubDate>Wed, 21 Apr 2010 16:48:20 GMT</pubDate>
   </item>
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    <title>Apr 21, Cancer and the use of  antioxidants </title>
    <link>http://www.brads-healthy-lifestyle.com/cancer_supplements_strand.html</link>
    <description>Do antioxidants enhance or deter chemotherapy treatment for cancer?</description>
    <pubDate>Wed, 21 Apr 2010 16:45:57 GMT</pubDate>
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    <title>Apr 21, For The Athlete;  A Guide to Nutritional Supplementation </title>
    <link>http://www.brads-healthy-lifestyle.com/Athlete_3.html</link>
    <description>What is the roles of nutritional supplementation for the professional athlete? How do they help maintain peak performance and prevent injury?</description>
    <pubDate>Wed, 21 Apr 2010 16:42:12 GMT</pubDate>
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    <title>Apr 21, Athletes and Nutrients - by Dr Strand</title>
    <link>http://www.brads-healthy-lifestyle.com/athletes_2.html</link>
    <description>What nutrients should athletes include in their diet? Dr Ray Strand, author of BioNutrition and Healthy For Life, explores the special requirements for amateur and professional athletes.</description>
    <pubDate>Wed, 21 Apr 2010 16:37:41 GMT</pubDate>
   </item>
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    <title>Apr 20, Nutritional Medicine </title>
    <link>http://www.brads-healthy-lifestyle.com/medicine.html</link>
    <description>What is nutritional medicine and how can it be applied to your daily life? What is the emerging field of cellular nutrition?</description>
    <pubDate>Tue, 20 Apr 2010 14:19:41 GMT</pubDate>
   </item>
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    <title>Apr 20, Medications and Death; by Dr Ray Strand</title>
    <link>http://www.brads-healthy-lifestyle.com/medications.html</link>
    <description>Dr Strand reveals that a leading cause of death is the misuse of medications by doctors. What alternatives exist to the abuse of this over-prescribing?</description>
    <pubDate>Tue, 20 Apr 2010 13:57:59 GMT</pubDate>
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    <title>Apr 20, Inflammation, The Silent Killer by Dr. Strand</title>
    <link>http://www.brads-healthy-lifestyle.com/inflammation_Strand.html</link>
    <description>Dr. Strand explains why inflammation is the silent killer and how you can learn to control the inflammatory process with proper diet, supplements and exercise.</description>
    <pubDate>Tue, 20 Apr 2010 13:52:58 GMT</pubDate>
   </item>
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    <title>Apr 20, Anti-Aging, Lifestyle and Supplements</title>
    <link>http://www.brads-healthy-lifestyle.com/anti-aging_lifestyle.html</link>
    <description>What is anti-aging? How does lifestyle affect aging? What role do supplements play? What can I do today to improve my health?</description>
    <pubDate>Tue, 20 Apr 2010 13:49:02 GMT</pubDate>
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    <title>Apr 19, Aging and disease: the connection</title>
    <link>http://www.brads-healthy-lifestyle.com/aging_disease.html</link>
    <description>What is the connection between aging, disease and projected lifespan?</description>
    <pubDate>Mon, 19 Apr 2010 03:34:06 GMT</pubDate>
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    <title>Feb 2, Resources</title>
    <link>http://www.brads-healthy-lifestyle.com/health_resources.html</link>
    <description>Other quality websites with health information or other resources I felt you couldn&#39;t live without.</description>
    <pubDate>Tue, 02 Feb 2010 01:31:48 GMT</pubDate>
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